Last year’s Harvey drama had me paying less attention to my self-care and triggered the comfort-food (and drink) habit a little too much. Waistbands and dresses got tighter, and I wasn’t happy with what I glimpsed in the mirror. While my buddy Grayson kept me from completely hibernating during the cold winter, those 20 minute […]
“All women adapted to what they were dealt and made it work.” ~ Barbara Joan Zeitz In early October the Network of Entrepreneurial Women celebrated Crain’s Small Business Week with a lovely gathering of small business owners in Glen Ellyn. As we perused the menu and got to know each other, Rebecca Sturgeon (LMT, CMLDT) […]
“We strive to give people permission to treat themselves, women in particular.” ~ Margaret Olson There’s a lovely healing place in Evanston that offers a variety of relaxation and meditation options. Continuing the spirit of self-care, the Network of Entrepreneurial Women was given a lovely overview of the Heartwood Center in mid-June. We gathered in […]
It’s been documented that seasonal allergies are worse than usual this spring, so come clear your head at this month’s Meet & Munch with NEW – The Network of Entrepreneurial Women. On Wednesday, June 10 from 2 to 4 pm we will meet at Evanston’s Heartwood Center, where massage therapist Rebecca Sturgeon (LMT, CMLDT) will […]
“I believe in recharging as often as possible. Go somewhere luxurious to luxuriate.” ~ Niquenya Fulbright of Building Bridges Consulting Last week the Network of Entrepreneurial Women held a discussion on treating ourselves. As we nibbled on savory paninis and vegan chocolate pralines at Let Them Eat Chocolate, NEW co-founder Erica Thomas provided tips on […]
“We are never too busy to take time to reset, recharge, and refuel.” ~ Svetlana Burak, My Health Beet A few weeks ago I decided to take part in a mini-cleanse to reset my body and get into the swing of Spring. I’ve had very sluggish mornings during this long winter, and as the birds […]
